Understanding the Transition from Military to Civilian Life

A soldier speaks with a therapist

Photo by Prostock-studio/Adobe

What is the issue?

Every year, approximately 15,000 Service Personnel leave the Armed Forces, and everyone who serves is expected to undergo this transition to civilian life at some point in their lives. Many Service leavers and their families have positive experiences of this process; however, transition can also be complex and challenging given the unique circumstances of military Service.

Whilst it is evident that significant progress has been made over the last decade to support Service leavers and their families to transition into civilian life, research shows that challenges remain. Some Service leavers still face difficulties during the transition, including finding work, securing housing, adjusting to civilian culture and accessing the right support at the time.

The Forces in Mind Trust (FiMT) identified a need to better understand the contemporary transition process, to determine its reach and impact, and to identify what else could be done to fully support ex-Service personnel and their families in achieving a successful transition. To address this requirement, QinetiQ and RAND Europe conducted a study on the contemporary transition process, how it is communicated, and how it is experienced by Service personnel and their families.

How did we help?

Our latest study was the third in a series of Transition Mapping Studies commissioned by FiMT to understand the process and experiences of military-to-civilian transition among UK Service personnel and their families. Specifically, the research examined:

  • The current UK external environment and its impact on transition.
  • How the transition process currently works across each of the three Service branches (the British Army, Royal Air Force and Royal Navy).
  • How the transition process is communicated to Service leavers and their families.
  • How the transition process is viewed by stakeholders, recent Service leavers and their families.
  • What progress has been made over the last ten years with respect to the transition support available.
  • What challenges remain and the potential impact or cost of not addressing them.
  • The value to the Armed Forces Community and society of improving the transition process, enabling a successful and sustainable transition for all ex-Service personnel and their families.
  • Where support could be improved, or resources invested and how this might be achieved.

RAND Europe and QinetiQ combined multiple methods: reviewing policy and research, running workshops and interviews with Service leavers, families, and stakeholders, and analysing data to estimate the financial impact of poor transition outcomes.


What did we find?

Transition in a changing environment

Transition does not happen in isolation. Experiences are shaped by many factors: personal, organisational, and environmental. Wider societal pressures, such as the rising cost of living, housing challenges, and health system capacity, all influence how well Service leavers adjust to civilian life.

The external environment for transition is overall seen as becoming increasingly complex, with Service leavers and family members exposed to a greater number of pressures and stressors. However, there are also opportunities for better transition outcomes. This includes the changing nature of work and innovations in how services are delivered, e.g. in the context of health and social care.

How the transition process operates today

The contemporary transition process comprises three stages:

  1. In-career transition: preparing early and taking personal responsibility for life after Service.
  2. In-Service resettlement: the formal process of leaving and preparing for civilian work.
  3. Post-discharge: adjusting to civilian society and accessing ongoing support.

While these stages are well-established, access to and engagement with transition support are inconsistent. Policy and formal programmes exist across the single Services, but the reality depends on individual attitudes and organisational cultures and structures. Some Service leavers and families find it difficult to navigate the system or to access the right support (including from the Armed Forces charity sector, which is large and heterogeneous), such as non-UK personnel or those with unexpected or medical discharges.

Progress over the last decade

The transition support landscape is now far more extensive than ten years ago. Notable progress includes the introduction of the MOD’s 2019 Defence Holistic Transition Policy, which emphasises “whole-person” and family-focused approaches, and the creation of Op ASCEND and the VALOUR initiative, which aim to improve through-life employment support and coordination of services.

Yet disparities remain. There are persistent challenges surrounding complexity of policy and guidance documents, limited engagement of Service personnel with transition preparation whilst still in Service, poor data quality and sharing across the sector, and challenges that Service leavers and families can face navigating the support landscape when in need of support. Transition support has also tended to focus more on employment than emotional adjustment, navigating an identity transition, or family needs.

The cost of poor transition

We estimated that poor transition experiences could cost the government and the charitable sector around £250 million annually, largely driven by criminal offending and harmful drinking, which are high-cost, poor transition outcomes. This finding highlights that facilitating good transition to civilian life offers large potential savings for society as a whole.

What can be done?

This study focused on providing strategic recommendations for key areas that remain the biggest challenges and are likely to have a significant positive impact if addressed over the next few years, primarily focusing on early action and intervention:

  1. Effectively encourage personal responsibility and engagement with transition: Promote early and proactive preparation for civilian life throughout military careers, supported by behavioural insights and consistent communication from leadership.
  2. Reframe the narrative of transition to address organisational culture barriers: Normalise transition within Defence culture so planning for life after Service is seen as a sign of professionalism and strength, not disloyalty.
  3. Simplify policy and guidance documents: Make documents clearer, shorter and accessible to all (including families and non-UK personnel) by cutting jargon, improving readability and moving them onto external websites (where possible).
  4. Improve holistic preparedness for civilian life: Strengthen support for emotional, psychological and financial readiness for civilian life, not only career outcomes.
  5. Improve data quality, access and coherence across the transition landscape: Improve information sharing and tracking across MOD, the NHS, and the wider support network to better identify needs, evaluate outcomes and deliver seamless care.
  6. Improve identification and transitional support for those who need it most: Increase early identification of at-risk individuals, such as Early Service Leavers or those medically discharged, using tools and assessments consistently across all Services.

Read the research